Written by Admin on 2025-05-06

How to Download WordPress Files from PhpMyAdmin

If you have been using WordPress for a while, you might have found yourself in a situation where you need to retrieve your WordPress files from PhpMyAdmin. This can happen when you need to troubleshoot a problem or you need to migrate your WordPress site to a new host. PhpMyAdmin is a free tool that allows you to manage your MySQL databases. In this article, we will explain how to download your WordPress files from PhpMyAdmin.

Step 1: Accessing PhpMyAdmin

Before you begin, make sure you have access to your website's PhpMyAdmin. This can usually be done through the web hosting provider's control panel. Once you are in PhpMyAdmin, you should see a list of databases on the left-hand side of the screen. Select the database that corresponds to your WordPress site.

Step 2: Exporting WordPress Files

In the selected database, click on the "Export" tab. This will open up a page where you can customize your export settings. Make sure that all tables are selected, and the export method is set to "Quick". Scroll down to the bottom of the page and click the "Go" button to download the WordPress files in SQL format.

Step 3: Converting SQL to ZIP

The downloaded SQL file contains all your database tables along with your WordPress files. However, you may need to extract the WordPress files from the SQL file. To do this, you need to convert the SQL file to ZIP format. There are several online converters that can do this for you—for example, "SQL to ZIP" or "Convertio".

Step 4: Extracting the ZIP File

Once you have downloaded the ZIP file, extract it to your computer. You should now see a folder that contains all your WordPress files. You can now edit these files or upload them to your new host.

Conclusion

Downloading WordPress files can seem daunting at first, but it is an essential skill for any WordPress user. With this article, you should now be able to download your WordPress files from PhpMyAdmin. Remember to be cautious when editing or uploading files and always make a backup before making any changes.